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Therapies Offered
Please take some time to look at any information you might find useful. Each of the links on the left below will take you to a more detailed page.
What is Cognitive Hypnotherapy?
You may just be here because you are curious of what Cognitive Hypnotherapy may have to offer you. Or perhaps you have an interest about hypnosis, or how you might benefit from seeing a qualified hypnotherapist.
And what about Neuro Linguistic Programming?
With my approach, the lines between hypnosis and NLP tend to blur. They compliment each other very well, and are extremely effective tools when combined. If you would rather one or the other were used exclusively in your treatment plan, this is entirely possible.
Perhaps you're interested in Life or Business Coaching?
Of course, sometimes it's not about 'therapy', but just about having a helping hand with some coaching, and that can be where Project YouTM can be a useful tool to help you move forward.
Want to learn how to learn better?
As an NLP & Learning Coach I can help you be a better learn. It's never too late to learn how to be a better learning.
Are you expecting a baby soon?
I run courses in Confident Childbirth, either individually or in small groups. Over four sessions, pregnant lady's learn self-hypnosis, relaxation techniques and sensation control.
Want a bespoke recordings of hypnotic suggestion?
For those that can't make it to Langley, Berkshire - bespoke recordings could be the answer.
Cognitive Hypnotherapy, coaching, neuro linguistic programming (NLP), phobias, anxiety, confidence, stress, performance, relationship issues, Confident Childbirth, fertility, health, insomnia, depression, panic attacks, exam stress, NLP & Learning, public speaking, stop smoking