How Can I Help You?

Addictions, Anxiety, Childbirth, Coaching, Confidence, Depression, 

Eating Disorders, Exam Nerves, Fertility, Health, Insomnia, Learning,

Panic Attacks, Performance, Phobias & Fears, Public Speaking,

Relationship Issues, Relaxation,  Self-Esteem, Stop Smoking, Stress, Weight Control

 The list you see here is by no means exhaustive, and really only goes to illustrate the large range of issues that can be effectively treated using my approach of Cognitive Hypnotherapy and Neuro Linguistic Programming (NLP).

If you don't see mentioned here something that you would like some help with finding a solution to, I may still able to help. Most emotionally and physically based problems can be helped using my approach, so please do get in touch to discuss your needs further or for details of how together, we can make your issue a thing of the past.

So who seeks help from a Cognitive Hypnotherapist?

It's true to say that there is no 'typical' client. They are students, GPs, housewives, bus drivers, managers, business owners, midwives, hairdressers, tradesmen, retired people, children, even other hypnotherapists - in fact, I see people from all walks of life. The thing they have in common is realising that they need a little help in finding a way forward in their lives, and recognising that Cognitive Hypnotherapy could offer that solution.

This is brief therapy – so how long does it take?

I have a large number of techniques at my disposal, which are regularly being updated, to help guide you to make significant changes to many aspects of your life, be it in a personal or business context. Because of this, you might be surprised at just how quickly changes can occur. Some simple issues may be successfully dealt with in 2 - 3 sessions. For some more deep-rooted problems, a little longer may be required, perhaps 6 – 8 sessions. I don’t advocate booking a fixed number of sessions at the beginning of our work. Together, we will assess at the end of each session whether another is appropriate for you. So you only pay for the sessions you need. Of course, the more committed you are, the quicker you will begin to see changes.

You can email or contact me using any of the methods below whenever you are ready to make a difference to your life.

 

 

Cognitive Hypnotherapy, coaching, neuro linguistic programming (NLP),  phobias, anxiety, confidence, stress, performance, relationship issues, Confident Childbirth, fertility, health, insomnia, depression, panic attacks, exam stress,  NLP & Learning, public speaking, stop smoking