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Sleep and Teenagers

From Psychology Today, this article might help many parents understanding their teenage ofspring's sleeping patterns a little better ...

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What Do Dreams Mean? Whatever Your Bias Says

By JOHN TIERNEY

 

Published: March 9, 2009

This article was published in The New York Times and makes some interesting reading into what dreams might actually mean.

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Sleep is Needed to Form Memories

From examiner, posted on 11/02/09

First-of-its-kind study shows how brain connections strengthen during sleep

PHILADELPHIA – If you ever argued with your mother when she told you to get some sleep after studying for an exam instead of pulling an all-nighter, you owe her an apology, because it turns out she's right. And now, scientists are beginning to understand why.

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